Navigating the world as a pediatrician and a mother of three, I encountered a challenging conundrum while introducing solid foods to my twins. My background as an Indian immigrant shaped my culinary experiences, particularly when my own mother expressed horror at my use of plastic dishes. She replaced my plastic bowls and spoons with traditional
Life
Hyperemesis gravidarum (HG) is a pregnancy complication that extends beyond the common perceptions of morning sickness. Affecting nearly 3% of pregnant individuals, HG leads to significant health consequences, resulting in over 160,000 emergency room visits annually in the United States. Many people remain unaware that HG is characterized by persistent nausea and severe vomiting, often
As soon as you cross the threshold into your second trimester, a profound shift often takes place—not just within your body but also in the way you perceive this miraculous journey. Many women experience a wave of relief as morning sickness diminishes and energy levels begin to rebound. This phase marks a period of flourishing
There is an undeniable beauty in motherhood that many women cherish deeply. Yet, behind the layers of joy and tenderness lie challenges that can feel all-consuming. The experience of being a mom can simultaneously be a source of immense love and an overwhelming burden, swallowing you whole in its demands. This dichotomy, of joy intertwined
It’s a universally acknowledged fact that the arrival of children transforms every corner of life. From obligatory cartoon marathons to transforming serene nights into fragmented slumbers, parenthood is a whirlwind of change. Among these changes, one of the more daunting aspects is dining out with toddlers. The idea of enjoying a luxurious dinner at your
Every parent knows the nightly tug-of-war that can unfold during toothbrushing time with young children. This relatively mundane task often feels more like a battle than a routine. However, recent research suggests that how we approach these moments can significantly influence not just oral hygiene habits but also cultivate essential life skills in our children,
As summer beckons, families eagerly anticipate the joys of beach life—the salty breeze, the sound of the waves, and the warmth of the sun. Amidst the laughter and joy, however, it’s imperative to remain vigilant about safety, particularly in light of the shared experiences of COVID-19. While many of us long for the sun-soaked freedom
As a soon-to-be dad, the third trimester of your partner’s pregnancy is not just another segment of the nine-month journey; it’s an exhilarating climax filled with anticipation, preparation, and a hint of anxiety. Spanning from the beginning of week 28 until the joyous day of delivery, this phase is where your little one is gearing
Pregnancy is often depicted as a wondrous journey filled with dreams of motherhood, glowing skin, and radiant joy. However, behind this seemingly idyllic picture lies a less glamorous truth: morning sickness. For many women, the discovery of pregnancy marks the beginning of an emotional and physical rollercoaster, complete with all too familiar symptoms. I faced
In the whirlwind of parenting, few moments are as cherished as the nightly ritual of bedtime stories. It’s a time when imaginations flourish, dreams take flight, and parents can indulge in a glass of wine, knowing their little ones are nestled safely in bed. Our own journey into the world of bedtime literature began with