Health

As parents navigate the complex journey of childcare, the importance of developmental milestones cannot be overstated. While they serve as a foundational guide for assessing a child’s growth, there is an inherent limitation in relying solely on these benchmarks. Since the original guidelines established by the Centers for Disease Control and Prevention (CDC) in 2004
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Entering parenthood is often accompanied by an avalanche of expectations, judgments, and self-imposed standards that can spiral into something known as “parent guilt.” This phenomenon is prevalent even before childbirth, manifesting through decisions made during pregnancy about nutrition, exercise, and lifestyle choices. Once the child arrives, this guilt escalates, especially concerning pressing questions about feeding—breastfeeding
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Pregnancy is often depicted as a wondrous journey filled with dreams of motherhood, glowing skin, and radiant joy. However, behind this seemingly idyllic picture lies a less glamorous truth: morning sickness. For many women, the discovery of pregnancy marks the beginning of an emotional and physical rollercoaster, complete with all too familiar symptoms. I faced
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