Health & Wellness

National Eating Disorder Awareness Week serves as a crucial reminder of a significant yet often misunderstood issue impacting millions: eating disorders, particularly in the context of motherhood. Pregnant women and new mothers already face an array of emotional and physical challenges, and for those with a history of disordered eating, these life stages can amplify
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The journey to motherhood is as exhilarating as it is challenging. After the ordeal of childbirth, a mother enters a phase filled with both joy and vulnerability. In many cultures, particularly in Chinese tradition, there exists a practice termed “Sitting the Month,” or Zuo Yuezi. This ancient ritual underscores the importance of postpartum recovery, couched
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Peanut allergies have long posed significant challenges for families, transforming everyday life into an intricate maze of precautions, vigilance, and anxiety. For parents of children diagnosed with peanut allergies, the fear of accidental exposure often defines their daily routine—label-checking and rigorous meal planning become essential. Traditionally, the primary strategy to deal with this dietary constraint
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Recent research spearheaded by University College London (UCL) has unveiled significant insights into the profound connection between maternal communication and infant emotional development. Central to this exploration is oxytocin, often referred to as the “love hormone.” This hormone is not just a facilitator of maternal-infant bonding; it plays an essential role in social interactions, trust,
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Toddlerhood is a transformative and often hilarious stage in child development characterized by an explosion of curiosity and a playful use of language. These young children view the world through a lens of wonder, leading them to create inventive and often humorous interpretations of their surroundings. Take for instance the delightful tale of a 16-month-old
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