Becoming a mother is a monumental achievement, often accompanied by significant physiological and emotional changes. After months of nurturing a new life, many women face the intricate task of reestablishing their identities, managing fatigue, and adapting to the needs of their newborns. One area that frequently becomes a point of concern is sexual desire. Despite
Health & Wellness
The ancient Chinese tradition of “Sitting the Month,” or Zuo Yuezi, exemplifies a profound cultural understanding of postpartum recovery. This practice, rooted in the Han Dynasty, emphasizes a critical one-month period following childbirth where mothers are provided ample time and care to recuperate. The essence of this tradition is to recognize the dual vulnerabilities of
The journey of pregnancy is complex, filled with expectations, excitement, and yes, discomfort. Among the various physical changes that occur, hip pain stands out as a prevalent issue that can emerge, particularly during the second trimester. For many women, this marks the point where they start to notice their baby bump, but it can also
The emergence of the COVID-19 pandemic has brought forth numerous challenges, particularly for vulnerable populations, including pregnant women. Health organizations across the United States consistently emphasize the importance of COVID-19 vaccination for pregnant individuals, citing both immediate and long-term health implications. Recent research contributes substantially to this discourse, demonstrating that receiving the vaccine during pregnancy
The world of parenting can often lure new parents into a false sense of security, particularly with information from experts flooding their inboxes. This was my experience as I stepped confidently into a local mother’s group, six months pregnant with my first child. Armed with nutritional knowledge as a dietitian, I passionately presented theories on
In a groundbreaking study conducted by experts at NYU Langone Health, researchers shed light on a mysterious phenomenon known as Sudden Unexplained Death in Childhood (SUDC). This tragic occurrence claims over 400 young lives in the U.S. annually, with most cases manifesting during sleep in toddlers aged 1 to 4 years. Distinct from Sudden Infant
The legalization and acceptance of cannabis across various states in the U.S. have sparked discussions on its use in different demographics, including expectant mothers. A recent study conducted by the University of Georgia surveyed over 4,300 pregnant women, revealing that 5.7% admitted to using marijuana during pregnancy. This growing trend is often related to the
It’s amazing how quickly the body can transition from feeling like a machine malfunctioning to one that operates smoothly again. At 13 weeks into my latest pregnancy, the morning sickness that had dominated my life began to dissipate. It felt as though a heavy fog lifted. Suddenly, I could breathe deeply again, smile genuinely, and
Pregnancy brings about a whirlwind of changes, both emotional and physical. For many women, the moment they see that positive sign on a pregnancy test, life as they know it is set to evolve. The initial trimester of pregnancy, typically spanning the first 12 weeks, can be particularly challenging. During this period, many expectant mothers
When the holiday season rolls around, most parents find themselves grappling with the traditional dilemma of gift-giving. It’s easy to assume that the happiness of children on Christmas morning is intrinsically linked to the number of presents they unwrap. Yet, recent studies challenge this conventional wisdom, suggesting that an abundance of toys could actually be