Choline is often an overlooked yet essential nutrient that plays a fundamental role during pregnancy. Research has garnered increasing interest in the implications of choline intake for maternal and child health. Recent studies suggest that adequate choline consumption during pregnancy not only benefits expectant mothers but also substantially contributes to the cognitive development of their
11 Weeks
Bringing a new life into the world is a momentous occasion, often filled with joy and excitement. However, the decision on how and when to share this news can prove to be surprisingly tricky. For many expectant mothers, social norms and personal circumstances converge to shape their announcement strategies. Understanding your own feelings, along with