Pregnancy is a transformative journey for expectant mothers, and the second trimester marks a significant phase characterized by considerable development both for the mother and the growing baby. As the sense of relief from the first trimester sets in, along with a resurgence of energy, it is essential to refocus on nutritional needs. Understanding what
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The transition from serene nights of restful sleep to chaotic battles at bedtime can be disarming for parents of toddlers. If your previously easy-going sleeper is now resisting bedtime at 18 months, or if your 2-year-old is suddenly refusing naps, it’s likely you are facing what is commonly referred to as the “18-month sleep regression.”